Common Pains at Work that Signal a Chiropractic Visit

Many people experience aches and pains while at work. Sitting for long periods, repetitive motions, and improper ergonomics can put a strain on the back, neck, shoulders, and joints. If you're suffering from chronic or worsening discomfort at your job in Jacksonville, FL, it may be time to visit a chiropractor on our team at Dodd Chiropractic Clinic. Certain types of pain might point to underlying issues that might benefit from chiropractic treatment. Here are some common workplace aches that might benefit from chiropractic care.

Low Back Pain

Lower back pain is one of the most frequent complaints among office workers and a common type of workplace injury. Sitting at a desk all day with poor posture forces the lower spine into an awkward position, which stresses the joints and discs. This poor posture can lead to stiffness and pain as the day goes on. The good news is chiropractic adjustments can realign the lumbar vertebrae and reduce pressure on nerves that cause backache.

Wrist and Hand Discomfort

A repetitive work injury is caused by repetitive tasks, like typing or using a mouse, and can cause inflammation and pain in the wrists and hands. Thankfully, chiropractic adjustments combined with ergonomic changes at your workstation may help relieve this discomfort. Your chiropractor may also recommend stretches and exercises to help strengthen the wrists and hands.

Neck Pain

Craning your neck downward to view a computer screen or looking side to side at monitors puts significant strain on the cervical discs and muscles. Chiropractic manipulation may help ease tense neck muscles and improve mobility and alignment of the upper spine.

Shoulder Problems

Reaching repeatedly for keyboards, phone cradles, and other work tools may irritate the shoulder joint. Chiropractic adjustments may help realign the shoulder and loosen surrounding muscles to reduce impingement. Targeted exercises can also help strengthen the shoulders.

Headaches

Headaches are another potential effect of work-related upper back and neck pain. Misalignments in the upper vertebrae can cause irritation to nerves that trigger headaches. Chiropractic care seeks to help realign the upper vertebrae to help reduce this nerve irritation, potentially eliminating headaches.

Get Workers Comp Help and Chiropractic Care from a Chiropractor Near You for a Workplace Injury

Don’t ignore recurring pains at work- visit us at Dodd Chiropractic Clinic for an expert evaluation. A chiropractor in Jacksonville, FL, can help identify repetitive strain issues and create a customized treatment plan to help resolve your pain. Call us at (904) 388-1811 for workers comp help and chiropractic care from a chiropractor near you for a work injury.